Posts in shoulder pillow
How to Relieve Shoulder Pain: 8 Remedies to Try at Home

If you’re experiencing shoulder pain, you know how disruptive it can be to your daily life. You may be surprised to know how common shoulder pain is.  Here are 8 science-backed recommendations to help relieve shoulder pain at home.

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Welcome to Science-Backed Wellness

Since the internet is so contaminated with false information, fad diets, and “quick fixes” when it comes to health and wellness, it’s our goal at Perfect Anatomy to share only the best quality sources of research and information. We’re so excited to share what we learn, and grow together, so we can all feel better, sleep better, and live better. Stay tuned!

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